Modern working life can feel overwhelming. There are vast volumes of emails, updates, and communications coming our way, every minute of the waking day—and even while we sleep! It’s not surprising that more and more of us are feeling stressed-out and unproductive, despite our hard work.
It doesn’t have to be this way. The Beminded approach is built on a science-based understanding of how the human brain works. It provides practical, easy-to-implement and remember methods for tackling our inbox and to-do lists.